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FOR TEAMS & GROUPS
BREATHING SPACE.
THE RESET FOR BUSY MINDS.
FOR TEAMS & GROUPS
Functional Breathing
Learn how to use breath to navigate stress and build foundational stability.
Learn how to use simple methods and the 3 phase system to build Restoration and Regulation into daily rhythms building strong foundations for clarity, purpose and resilience.
Group & Team Wellbeing.
/ Only 13% of employees feel comfortable discussing their mental health in the workplace
/ Globally 12 billion working days — or 50 million years of work — are lost every year to depression and anxiety
/ 28% of sick days are due to poor employee mental health
BREATHING SPACE
GUIDED GENTLE BREATHWORK & SOUND EXPERIENCE
Immersive Sound Journey
Delivered through noise-cancelling headsets
Conveniently online, or at your workplace
Supporting your team to unwind & reset
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