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CRISIS SUPPORT

If you need urgent support, please reach out to these services.

These services are warm, welcoming and waiting for your call.​

Australia

Lifeline

13 11 14
www.lifeline.org.au
For crisis support and suicide prevention.

​

Beyond Blue

1300 22 4636
www.beyondblue.org.au
For mental health support.

UK

​Samaritans

116 123
www.samaritans.org
Free, 24/7 support for anyone in emotional distress.

 

Mind

0300 123 3393
www.mind.org.uk
For information on mental health and where to get help.

United States

988 Suicide & Crisis Lifeline – Dial 988
988lifeline.org
For anyone in emotional distress or suicidal crisis.

 

Crisis Text Line – Text HOME to 741741
www.crisistextline.org
Support via text, 24/7.​​

Worldwide

​​​Befrienders Worldwide
www.befrienders.org
Offers emotional support and suicide prevention services. You can search for help centers in over 30+ countries.

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